Blogs

Massage helps recreational athletes, too!

By Connect Massage

While you may not get a paycheck for completing your favorite workout or playing on a rec league team regular massage therapy can benefit your training and well being.

FREE Self-Massage Tools That Get Results

By Connect Massage

Just like brushing and flossing between dentist visits keeps your teeth and gums healthier for longer, self-massage can prolong the benefits of your sessions and help keep pain and stiffness at bay.

6 surprising massage facts

By Connect Massage

Here are 6 surprising facts to know about your next massage session.

The rotator cuff: A guide

By Connect Massage

Falls, car accidents, overuse/repetitive stress (from work or hobbies), and age are all reasons you may experience an injury to the rotator cuff at some point in your life.